Imagine waking up every day feeling like a passenger in your own life, consumed by worries, anxiety, or sadness. The weight of the world on your shoulders, as if you were carrying an invisible burden. You long for a way out, a glimmer of hope to break free from the suffocating grip of your own mind. This is the reality for countless individuals who live with the daily challenges of mental and behavioral health issues. Today, we explore the transformative power of therapy and shed light on the...